Stop and Start Enjoying
The holidays seem to be so stressful.
Everyone is rushing around to make sure they get certain gifts, get their
house decorated a certain way, send Christmas cards, attend parties, bake
cookies and the list could go on. All that hustle and bustle is great if you
are really enjoying all the activities, however, I think for most people, they
dread more of it than they enjoy.
What if we all did what we wanted to do
over this holiday season? Let's make a list of the activities that bring us joy
and take those that we find non enjoyable off the list. Maybe we could make a commitment
to ourselves and our well-being, instead of to people and things we really
don't care that much about. We all have activities like, cookie exchanges,
different holiday parties, Secret Santa exchanges, dinners, etc, that we sometimes
do not want to do, but feel guilty if we don't do them. We need to release the
guilt and find the joy. If going to that party feels like more of a hassle,
then don't go. Replace the party with a different activity that brings your
soul love.
Leave your holiday season open to
spontaneous adventures with your kids, relatives, significant others and
yourself. Allow that time for ice skating, driving around to look at lights,
sitting by a warm fire all snuggled watching a Christmas movie, an exciting
lunch with an old friend and all the various other fun events this holiday
season. If we have our days and weekends so packed with things we don't even
want to do because we feel obligated, then it zaps all the fun out of the
holidays.
Maybe some of the non-enjoyable things on
your list is having to cook something to take to a party. Instead of cooking,
it's perfectly okay to run to the store and buy something to share. Some people
dread having everyone over to their house, because we feel like the house needs
to be perfectly clean, every dish matching, and food done all at once. Drop
your ego. It does not matter if you have Christmas dishes and if they are all a
matching set or if every corner is dusted. No one will notice. If they do, then
that's their issue. Find enjoyment in having everyone over to your house. Stop
stressing over things that are really not important. People come over to eat,
drink and be merry. They don't care what they eat on, when it comes out of the
oven or how its presented. They only notice when you make a fuss over it. So,
stop, and start enjoying.
Do all the things you enjoy this holiday
season, but if you have to do something that you normally dread, find something
positive out of the experience. Go into it with love in your heart. Look at a
person that maybe is the reason you dread going, and ask yourself how you can
you bring love into their life. Stay in the moment. Try not to think about the
event at all prior to going, just show up in love and find the positive. If you
have to bake cookies, then invite someone over to help, get kids involved or
put on your favorite music and just enjoy the baking. I think if we eliminate
some of the stuff we don't have to do, replace it with what brings our soul
joy, and then we'd find it’s easier to enjoy the obligations that are
non-negotiable.
This holiday season, let it be peaceful
and enjoyable. Do things that make you happy. Release the guilt of not doing
things you don't want to do. Show up to every event you chose with love. Keep in
mind the real meaning of the holidays. I hope that this year is the best
holiday season yet, because you chose what is important for you.
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